Update

Gosh! This is actually harder than i thought; the blog that is, not the walking! Although i haven't done much of that either so far! Just a four miler last weekend in about 55 mins. Back from the stables, in the dark with the dog in tow (or should i say being towed by the dog!) so not too bad. Plan for the coming weeks is to do a couple of shorter, faster walks during the week and a longer, slower one at the weekend. Well that's the theory!